I’m Dr. Amanda Levy, a trauma-informed Occupational Therapist who helps thoughtful, high-functioning adults understand the patterns that keep them stuck in anxiety, relational confusion, and emotional overwhelm. I combine practical, whole-person psychotherapy with evidence-based tools, like EMDR, mindfulness coaching, and skills-based strategies, to help you feel more regulated, connected, and capable in your relationships and daily life. My approach is warm, collaborative, and tailored to who you are and what you’re working toward, because healing isn’t just insight, it’s felt change.  

I offer services both in person and via Telehealth. I am located in Los Angeles, CA with offices in Burbank, Sherman Oaks, and Marina del Rey. At this time, I am private pay only but offer a sliding scale.