Above The Fold
I help high-functioning adults understand their attachment patterns so they can feel secure, connected, and calm in relationships.
If this sounds like you...
You might be here because:
you overthink texts and conversations
you get attached too easily
you feel calm alone but anxious when someone gets close
you attract emotionally unavailable partners
you’ve done therapy before but still repeat the same relationship patterns
you’re high-achieving, but relationships feel like your blind spot
My approach
Therapy with me is not just about venting.
We will:
Identify the attachment patterns driving your reactions
Understand where they formed
Learn how to regulate your nervous system in connection
Practice new relational skills in real time
My work is insight-oriented, emotionally deep, and practical. The goal is not just understanding yourself. The goal is feeling different in your relationships.
